Ready when you are
Use the form below to get in touch. Whether you’re ready to start sessions or just want to ask a question, this space is here when you need it.
If you are in crisis or need immediate help please refer to the urgent support contact details below.
If you need urgent help
While I’m here to support you in sessions, if you’re in crisis or need immediate mental health support, please contact:
Samaritans 116 123 https://www.samaritans.org/
Shout 85258 - crisis text support https://giveusashout.org/
Mind https://www.mind.org.uk/need-urgent-help/using-this-tool/
NHS 111 for urgent help that is not an emergency (select mental health option)